I view therapy as an opportunity for us to learn together about how you see the world and how the world sees you. My approach is person-centered, collaborative, and compassionate. When working with children, adolescents and families, I value creating an environment where clients feel comfortable expressing themselves in their own way and know that their voices matter. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness and Play Therapy. I recognize that growth looks different for everyone, and therapy isn't about having all the answers. Instead, it's an opportunity to explore your experiences, discover new ways of navigating challenges and developing a deeper understanding of yourself. My goal is to walk alongside my clients throughout that process, helping them recognize their strengths and feel empowered to create meaningful change at their own pace.